How to Learn

One thing that school or college education didn't teach us is "HOW TO LEARN". We have been programmed to learn in a specific way. Read and re-read the material. Sit one full day for a single subject. Create a timetable for what you will learn each day. But research says, all the above 3 strategies … Continue reading How to Learn

Meditation

Why should we be silent while meditating? All our efforts are towards quietening the mind. We have already experienced how talkative the mind is. Even though we want the mind to observe the breath, it hardly observes a couple of breaths before it goes back to its old habit of thinking and talking endlessly with … Continue reading Meditation

Parenting Tips

Hello Readers,  I was recently invited to attend a family wellbeing programme where I learnt the tips on parenting.  While i am writing this blog I am also thinking of how evolution of humans over so many years have changed the life style(from barter system to crypto currencies). we can witness a magnificent growth of … Continue reading Parenting Tips